Managing bipolar relationship problems

6 Tips to Remember When Bipolar Disorder Is Part of Your Relationship

managing bipolar relationship problems

WebMD provides advice on bipolar disorder in romantic Manage your stress in whatever way works for you, whether it's writing in a journal. Living with a husband or wife who has bipolar disorder can be difficult. Try these tips for coping with the inevitable mood swings. Bipolar disorder does the dirty work for me and filters out individuals who tiptoe through life. The fact is, we all have issues, whether you live.

Discuss your treatment plan with your partner so they can help you keep on track.

managing bipolar relationship problems

Keep an open line of communication. What you can do Educate yourself. This is the first thing you should do when you start a relationship with someone who has bipolar disorder.

Ask about their experience. Ask your partner how they act during mood swings and what they do to manage their moods.

10 Tips for Coping With a Bipolar Spouse

Try to be patient. Tell them how you feel, but never blame them for their disorder. You can show your support for them by helping them stick with the treatment plan created by their doctor. Joining a support group for family members of bipolar patients can help. Working with your own therapist may also be a good idea.

Support from understanding family and friends is also invaluable. Mary has never joined a support group — and says she probably could have benefited from one — but she does find support in her friends.

Living with Bipolar Disorder: Self-Help Tips for Managing Your Symptoms and Staying Balanced

Mary says part of what keeps her sane is her job, for which she occasionally travels. Despite the fact that her business trips often coincide with times when her husband stops taking his medications, she values her time away. Whether you can insert humor into the situation and get a good response is highly individual, but Mary says this tactic works for her. Mary has made it clear to her husband that taking his medication is non-negotiable.

That usually gets him back on track. There are hard times in marriage to a bipolar spouse, acknowledges Mary.

When You’re Married to Someone with Bipolar Disorder | International Bipolar Foundation

Bipolar people have a tendency to go off their meds because they like the high energy manic state. Unfortunately, this increases their odds of crashing back to the bottom of the pit of despair once again. There are clues that will help you detect a bipolar pattern: Listen for stories of sudden or radical changes in interests, jobs, or relationships.

  • Managing Close Relationships When Moods Pull Them Apart
  • 6 Tips to Remember When Bipolar Disorder Is Part of Your Relationship
  • Living with Bipolar Disorder

Take note if they say they have made and lost fortunes. Stay tuned for delusional idealism, excessive energy, or suicide attempts. Watch for drug or alcohol abuse, especially self-medication for moods. It takes a certain kind of patience and calm to maintain your center around this kind of chaos.

Keep breathing and keep your eyes wide open. The door is there; use it if you need to.

managing bipolar relationship problems

There are many people in the world who are familiar with your challenge. People can be sympathetic or even supportive.