7 Vital Choices for Happy Relationships
Perhaps going against conventional wisdom, spending time apart is also an important component of a happy relationship. It is healthy to have some separate . I often take the opportunity to ask them about the keys to a healthy, happy, long- lasting relationship. Here are the most important lessons I have. There are tons of reasons you might be unhappy in a relationship. But if it's just relationship burnout — you've been together for a while, you're.
Practice yoga, meditate, or take a walk. Be best friends first. Everything else can be forgiven, accepted, or put aside; however, values are the root of how we relate to all beings. My boyfriend and I met at karaoke, so singing together is a great way to connect. Are you trying to jam a square peg into a round hole?
Accept that not everyone or everything is perfect. We are all perfectly flawed. I choose to see and feel grateful for all of the best qualities in my partner, rather than focusing on shortcomings. If you feel like changing something about someone else today, ask yourself what change you can make in yourself instead. If you feel unappreciated, show appreciation. Challenge thoughts that include the word should —how a relationship should work, how people should act if they love you. Then make an effort to let it go.
Then release those expectations and do it for yourself. Be kind in words and deeds. See the other person as if for the first time. Really notice all the wonderful things they do, and let them know what you see. Talk about things that leave you vulnerable from the heart.
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Leave drama in the theaters and movies. People can only be there for us if we let them. Neglect the relationship, and it will often go downhill. There is no substitute for shared quality time.
Time spent together should be doing a shared activity, not just watching television. It is healthy to have some separate interests and activities and to come back to the relationship refreshed and ready to share your experiences. Missing your partner helps remind you how important he or she is to you.
Make the most of your differences. What most attracted you to your partner at the beginning? Take a fresh look at these differences. Try to focus on their positive aspects and find an appreciation for those exact things that make the two of you different from one another.
If both you and your partner stop trying to change each other, you will eliminate the source of most of your arguments. For instance, instead of complaining how your partner never cleans out the dishwasher, try just doing it yourself once in awhile without complaint.
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Your partner will likely notice your effort and make more of an effort themselves around the house. There may be issues upon which you cannot agree. Rather than expending wasted energy, agree to disagree, and attempt to compromise or to work around the issue.
Two people cannot spend years together without having legitimate areas of disagreement. Lack of communication is the number one reason even good relationships fail. And here is a useful format for doing so, especially when dealing with incendiary topics: When he or she is finished, summarize what you heard him or her say.
This will take your partner off of the defensive, and make it easier for them to hear your thoughts and feelings. Better this than to have him or her doubt your honesty.